Week 1

Elite Pre-Season Power Skating, Puck Handling & Shooting Skills with High Performance Dryland Training 

*Parents please send your child with water and sunscreen for Dryland portion

Dates: August 10-13, 2026

Divisions: U11A, U13A 

Instructors: Craig Fraser & Marcie Munroe (Certified Power Skating Instructors)

Camp Overview:

Get a jump start on the competition this year and be well prepared for evaluations! This detail orientated 4-day camp is designed to help players improve their skating efficiency, edge
control, puck skills, and shooting techniques. Each 60-minute session combines focused skating instruction with skill application to develop confident, explosive, and deceptive hockey players. Also included is 4 hours of Hockey Specific, Off Ice, training provided by
Innovative Fitness.

Camp Highlights:

Power Skating & Edge Work -

Power Skating & Edge Work: Players will develop proper skating mechanics,  stride efficiency, balance, agility, acceleration, transitions, and advanced edge control.  Drills will focus on improving speed, stability, and the ability to change direction quickly  while maintaining control. 

Puck Handling & Deceptive Shooting Skills -

Building directly off the skating techniques practiced earlier in the session, players will learn how to apply their edges, body  positioning, and skating movements to create offensive and defensive advantages. Athletes will work on puck control at speed, evasive puck-handling moves, weight transfers,  deceptive shooting mechanics, changing shooting angles, and releasing pucks quickly  while in motion. 

Throughout the week, players will learn how elite skaters use powerful edges and efficient  movement patterns to create time and space, protect the puck, and generate scoring opportunities.  The camp emphasizes skill transfer from skating to game situations, helping players become faster,  more dynamic, and more dangerous with the puck. 

 

Dryland Camps by Innovative Fitness  

Elite Off-Ice Training for Youth Hockey Players  

Take your game to the next level with specialized dryland training designed just for youth hockey  players. Led by certified coaches with experience training elite youth players, our high-energy sessions  focus on:  

• Speed, Agility & Quickness: Develop explosive first strides, lightning-fast direction changes,  and powerful lateral movement.  
• Strength & Power: Build total-body strength through plyometrics and core stability exercises  tailored to hockey performance.  
• Injury Prevention: Stay strong and resilient all season, with expert-designed mobility and  stability work.  
• Confidence & Conditioning: Sharpen your skills, boost your game IQ, and prep for tryouts and  the rep season ahead.  

This isn’t just about “getting back into shape”—it’s performance training with purpose. Every session is fun, focused, and built to help young athletes move faster, react quicker, and play stronger.

 

 

Week 2

Power Skating Camps

Dates: August 17-21, 2026

Divisions: U9, U11A

Instructors: – Marci Munroe & Brendan Werbin (Certified Power Skating Instructors with NHTC)

Camp Overview:

This detailed Power Skating Camp is designed to help players improve on the most important aspect of the game! SKATING!
The camp focuses on proper skating mechanics that translate directly to game performance.  Players will work on forward and backward skating, crossovers, quick starts, transitions, and
puck-control skating, with plenty of repetition and feedback from experienced instructors.  If your child is looking to take their skating to the next level, this camp provides the foundation
needed for long-term success.

Key Focus Areas:

• Balance and edge control
• Proper skating stride and technique
• Acceleration and speed development
• Agility and quick direction changes
• Forward and backward skating
• Crossovers and transitions
• Confidence and fun through skill-based games

Recommended for: players born in 2018/2019 looking to improve their skating and overall hockey performance.

U9 - This camp is designed for skaters who have played in U7 and are now in U9. This camp is not designed for new skaters.

 

---

 

Skills Camps with Elite Instruction for Forwards and Defenceman with Dryland

Dates: August 17-21, 2026

Divisions: U11, U13, (Those trying out for rep), U15 (C & those tryout out for rep)

Instructors: Colton Kehler (WHL, ECHL) Tait Humphries (WHL, AJHL, PIJHL)

Camp Overview:

This camp is designed with one purpose in mind! To improve players individual skills at either forward or defense.  Camp will begin with a fast-paced group warm-up before players are divided
into Forwards and Defense for position-specific instruction.

 Forwards will focus on skating for offensive play, attacking with speed, puck protection, shooting in stride, net drives, and creating scoring opportunities.
 Defense will work on skating efficiency, situational awareness, backward mobility, pivots, defensive positioning, retrievals, breakout execution and offensive blue line maneuvers.

This format allows players to receive specialized coaching tailored to the demands of their position
while continuing to build confidence and game-ready skills.

Key Focus Areas:

 Speed, acceleration, and agility
 Forward and backward skating
 Crossovers, transitions, and quick feet
 Puck-control and deceptive shooting
 Position-specific skills for forwards and defense
 Game situational skating and decision-making

Recommended for: Rep bound players who want to develop position-specific skills and gain
confidence heading into evaluations.

 

---

U15 Body Contact, Angling & Shooting Camp

Dates: August 17, 19, 20, 21 (No session August 18)

Division: U15

Instructors: Todd McKave & Kale Kessey

Camp Overview:

The Body Contact, Angling & Shooting Camp is designed specifically for U15 players who are entering or returning to competitive rep hockey. The camp focuses on developing the skills required to play confidently and safely in physical game situations while building offensive confidence through improved shooting technique.

Players will learn proper body contact and angling techniques, puck protection, and defensive positioning while also improving their shooting mechanics, power, accuracy, and quick release.
Through progressive drills, individual instruction, and game-like scenarios, athletes will gain the confidence and skills needed to compete at the next level.

Camp Objectives:

 Master the fundamentals of body contact with an emphasis on balance, timing, control,
and safety.
 Develop effective angling techniques to steer opponents toward the boards, eliminate time
and space, and maintain strong defensive positioning.
 Improve puck protection skills to maintain possession under pressure.
 Learn safe and effective body contact techniques that minimize the risk of injury while
maximizing performance.
 Apply newly developed skills through small-area games, competitive drills, and controlled
scrimmages that simulate real game situations.
 Refine shooting fundamentals, including wrist shots, snap shots, slap shots, and backhand
shots, while improving accuracy, power, and release speed.

Skill Development Focus:

Body Contact

 Proper body positioning for giving and receiving contact

 Balance, stability, and edge control
 Timing and confidence in physical situations
 Safe checking techniques within the rules of the game

Angling
 Correct angle of approach
 Closing gaps effectively
 Steering opponents into low-danger areas
 Using body positioning to separate opponents from the puck

Shooting
 Wrist shot mechanics
 Snapshot development
 Slap shot fundamentals
 Backhand technique
 Increasing shot power and improving quick release.

This camp is ideal for:

 Players entering U15 rep hockey for the first time
 Returning U15 rep players preparing for the upcoming season
 Athletes looking to improve their confidence in physical play

Camp Outcomes:

By the end of the camp, players will:

 Demonstrate confidence in body contact situations
 Understand and apply proper body contact and angling techniques
 Be prepared for the physical demands of competitive U15 rep hockey
 Increase shooting accuracy, power, and shot selection
 Develop a quicker release and greater confidence in scoring opportunities

This camp provides players with the tools needed to compete successfully at the next level by combining technical skill development, game awareness, physical play, and offensive confidence in a fun, challenging, and supportive environment.

---

 

U18 High Intensity Rep Training Camp

Dates: August 17, 19, 20, 21 (No session on August 18))

Division: U18 (For players trying out for REP)

Instructors: Kale Kessey (WHL, AHL Pro)

Camp Overview:

Prepare for the upcoming season with a fast-paced, competitive training environment designed to  get U18 rep players ready for training camp and into mid-season form.  

This pre-season camp focuses on developing the skills, conditioning, and mindset required to  compete at a high level. Every session is built around game-like situations, high-tempo drills, and  intense competition to help players elevate their performance. 

Camp Focus: 

 Physical conditioning and game-ready fitness  

 Body contact, puck protection, and battle skills  

 Passing, shooting, and puck-handling under pressure  

 Angling and defensive positioning  

 Quick decision-making through small-area games  

 Team play, game situations, and hockey IQ  

 Mental toughness and compete level

On-Ice Training Includes:

 High-intensity puck-handling and shooting drills  

 Passing, timing, and execution at game speed  

 Angling drills and defensive techniques  

 Small-area games to improve speed, awareness, and decision-making  

 Battle and compete drills to build physical and mental readiness 

Designed for serious U18 rep players, this camp provides the intensity, pace, and attention to detail  needed to arrive at training camp confident, conditioned, and prepared to compete.

 

Week 3

Pre-Season Rep Prep Goalie & Evaluation Preparation Camp

Dates: August 24-27, 2026

Includes one classroom seminar at the conclusion of Day 4, focusing on developing a strong mental mindset and providing practical tools to help goalies manage the emotional highs and
lows of evaluations. (Location TBD)

Instructors: The Goalie Group

Divisions: U11, U13, U15, U18 (Groups will be split based on division and skills)

Camp Overview:

Pre-evaluation tune up. Time to shake off the rust and fine-tune your skills before the evaluations  and tryouts. This specialized pre-season camp is designed specifically for goalies looking to  refresh their fundamentals, sharpen their reflexes and prepare for the upcoming season with confidence. Get an early glimpse of the type of drills goalies will be evaluated on during Tryouts.  

What we'll focus on: 

1. Fundamentals & Positioning  
2. Reaction Time & Agility Drills  
3. Shot Stopping & Angles  
4. Mental Preparation 

Camp Highlights:

-Small group sessions to provide personalized feedback and coaching  

-Evaluation drills designed to mirror typical tryout conditions and expectations

Camp Objectives:

 Build game-ready conditioning.  

 Increase quality game reps through realistic scenarios.  

 Sharpen skating, tracking, rebound control, and save execution.  

 Improve decision-making under pressure. 

 Prepare goaltenders for training camp and the regular season.

 

---

 

Intense Rep Prep Camp With Dryland

Dates: August 24-27, 2026

Instructors: U11: Todd Mckave & Dylan Smail, U13 & U15: Dylan Smail & Joe Olson

Divisions: U11, U13, U15 (Those trying out for rep)

Camp Overview:

Get ready for the upcoming rep season with our high-intensity 60-minute Intense Rep Prep Camp,  led by experienced coaches who understand what it takes to compete at the Rep level.  

On and off ice training designed to prepare athletes for rep training camp. This camp focuses on  developing the skills, conditioning, and competitive mindset required to succeed at the rep level.  Players will be challenged in a fast-paced, high-tempo environment that emphasizes hard work,  compete, and attention to detail both on and off the ice.

Camp Focus:

 High-intensity on-ice conditioning  

 Battle and compete drills  

 Position-specific skill development  

 Passing and shooting  

 Small-area competition and game situations 

 Team play and decision-making  

 Building confidence, resilience, and a competitive mindset

This camp is ideal for players looking to sharpen their skills, elevate their compete level, and gain  the confidence needed to perform at their best during rep tryouts!  

Dryland Camps by Innovative Fitness:

Elite Off Ice Training for Youth Hockey Players 

Take your game to the next level with specialized dryland training designed just for youth hockey  players. Led by certified coaches with experience training elite youth players, our high-energy  sessions focus on:  

 Speed, Agility & Quickness: Develop explosive first strides, lightning-fast direction changes,  and powerful lateral movement.  

 Strength & Power: Build total-body strength through plyometrics and core stability exercises  tailored to hockey performance.  

 Injury Prevention: Stay strong and resilient all season with expert-designed mobility and  stability work.  

 Confidence & Conditioning: Sharpen your skills, boost your game IQ, and prep for tryouts  and he rep season ahead.  

This isn’t just about “getting back into shape”—it’s performance training with purpose. Every  session is fun, focused, and built to help young athletes move faster, react quicker, and play stronger.

 

---

 

High Intensity Rep Training Camp for Forwards & Defenseman

Dates: August 24-28, 2026

Instructors: Todd Mckave, Connor Jarvis

Divisions: U11 (For players trying out for rep)

Camp Overview: 

The U11 Rep pre-season training camp is designed to prepare athletes for the upcoming season by  focusing on key skill development, conditioning, and building a competitive mindset.  This camp will incorporate various drills and exercises that aim to enhance players' conditioning  on-ice battle and complete, passing, shooting, competitive and team play. Groups will be split into  Forwards and Defense for position-specific drills during the first hour. In the second half, the groups  will come together for drills designed to apply the skills learned earlier.  

Defenseman Skills Development  

This high-intensity camp is designed specifically for defensemen looking to elevate their game  through focused instruction, elite-level drills, and situational training. Players will develop critical  skills to become reliable, smart, and effective defensemen in all three zones.  

Core Focus Areas:  

 Defensive Zone Escapes: Learn how to evade forecheckers with smart footwork, shoulder  checks, and puck protection techniques to create time and space under pressure. 

 Blueline Escapes: Master lateral mobility and deception at the offensive blue line to  maintain puck possession and create offensive opportunities.  

 Breakouts & Net Wheels: Execute clean, confident breakouts through structured drills  emphasizing puck movement, communication, and timing—including pressure-based net  wheels. 

 Angling & Gap Control: Develop elite angling skills to steer attackers into low-danger areas  and maintain proper gap control in all situations.  

 Offensive Zone Shooting Skills: Refine your shooting from the point with an emphasis on  quick releases, shot selection, puck placement, and getting shots through traffic.  

 Hockey IQ & Decision Making: Train to read and react in dynamic game scenarios with a  focus on when to pinch, retreat, or activate offensively building confidence in split-second  decisions.  

Ideal for defensemen looking to become more effective in transitions, breakouts, offensive zone  and Defensive zone play. Open to competitive players committed to improving their positioning,  puck movement, and overall game impact.  

Forward Skills  

Sharpen your offensive edge at our elite Forward Skills Camp, designed specifically for players  looking to elevate their game. This high-intensity program focuses on core skills that make a  difference at the next level:  

 Quick Release Shooting – Master deceptive and rapid shots under pressure. 

 Escapes & Edge Work – Learn how to evade defenders and create separation 

 Buying Time & Space – Develop spatial awareness to slow the game down and make  smarter plays.  

 Half Wall Play – Improve your ability to control, protect, and distribute the puck  along the boards.  

 Taking Pucks off the Wall – Smoothly transition from the wall to open ice for breakout  or offensive plays.  

 Advanced Puck Handling – Tight-area stickhandling drills to enhance control and  creativity.  

Whether you're attacking o  the rush or working the cycle, this camp is built to boost your  performance in game-like scenarios. Ideal for competitive forwards ready to level up their impact  on the ice.

 

---

 

Rep Prep Quick Hit 

Dates: August 24-27, 2026

Instructors: Kale Kessey (WHL, AHL, Pro), Colton Kehler (WHL, ECHL, Pro)

Divisions: U13, U15, U18 (For those trying out for rep)

Camp Overview: 

Are you ready to earn your spot this season? 

Training camp evaluations happen fast. Coaches are looking for players who can skate with speed,  make smart decisions under pressure, compete every shift, and execute fundamental skills  consistently.  

Our Quick Hit Training Camp Prep sessions are designed to prepare players for exactly what they'll  face during evaluations and scrimmages.  

What to Expect  

This high-intensity, 60-minute on-ice session delivers a fast-paced environment where players are  constantly moving, competing, and handling the puck. Every drill is designed to maximize  repetitions while reinforcing the habits coaches expect at training camp.  

Players will work on:  

 Explosive skating and acceleration  

 Edge control and agility  

 Puck handling at top speed  

 Passing and receiving under pressure  

 Shooting in stride with quick releases  

 Battle drills and compete level  

 Conditioning through game-speed repetitions  

Built for Training Camp Success  

The session mirrors the pace and intensity of a real training camp. Players will be challenged to  execute skills while fatigued, think quickly, and compete in game-like situations that build  confidence heading into evaluations.  

Who Is It For?  

Perfect for players preparing for: 

 Rep evaluations  

 Pre-season scrimmages  

Come Prepared to Compete  

The goal is simple: to help every player arrive confident, prepared, and ready to make an impression  from the first whistle. Every shift matters at training camp. Body Language matters, attitude  matters! 

 

---

**NEW** U9 Goalies & Player Summer Development Camp

Dates: August 24-27, 2026

Instructors: Craig Fraser with Goalie coaches - Pierce Duchenko, Evan Roche

Divisions: U9

Camp Overview: 

For the first time, we're offering a dedicated U9 camp designed specifically for both players and goalies. Unlike traditional development camps, this program places equal emphasis on goalie development, ensuring young netminders receive quality instruction alongside skaters.

If you're looking to build your skills and gain confidence heading into next season, this Summer Development Camp is the perfect opportunity.

Camp Description for players -

Players will focus on developing the fundamentals of the game, including:

 Skating
 Stickhandling
 Shooting
 Passing
 Decision-making
 Heads-up awareness

Our goal is to help players transfer what they learn here in practice directly into game situations - all while having fun in a positive, energetic, and supportive atmosphere to ensure maximum reps.

Goalie Development - 

Goalies are a key part of this camp and will receive specialized instruction at every session. Each practice begins with 10–12 minutes of dedicated goalie training, followed by individualized
feedback and coaching throughout the session.

Our U9 goalie curriculum focuses on building a strong foundation through fun, age-appropriate instruction, including:

 Proper stance, balance, and positioning
 Crease movement and skating fundamentals
 Angle play and depth management
 Tracking the puck and developing visual focus

 Rebound control
 Recoveries and getting set for second-shot opportunities
 Confidence, compete level, and game awareness

To ensure quality instruction, the camp is limited to a maximum of six goalies, providing an excellent goalie coach-to-goalie ratio.

A dedicated goalie coach will be on the ice for every session.

WEEK 4 CAMP DESCRIPTIONS - TBA